Adaptogens: Stress Relief Review

Adapt by Vaxa contains natural adaptogens. If you are curious about adaptogens which are herbs that give you a respite from the ill effects of stress, then David Winston and Steven Maimes’ book entitled “Adaptogens: Herbs for Strength, Stamina, and Stress Relief” is for you. This book is a wonderful start for those who are interested about the wonderful healing powers of herbs and especially the beneficial effects of adaptogens.

With its simple language, the book will help you understand how such herbs as schizandra chinensis, rhodiola rosea, and other herbs help your body combat stress and build stamina. The book explains how adaptogens help your immune system grow stronger and battle stress-related diseases. It deals with the history of adaptogens and how they were prepared to become tonics that aid in the body’s battle with stress. Aside from exploring the way adaptogens were developed in countries such as India, Russia, China and the Americas, Winston and Maimes also provide you with the origins and traditional use of the herbs, their actions, properties, preparation and dosage of each herb.

Wondering who David Winston and Steven Maimes are? David Winston is an ethnobotanist and herbalist who has been practicing Cherokee, Chinese, and Western herbal medicine since the 1960s. He has authored books called Saw Palmetto for Men and Women and co-authored the book, Herbal Therapy and Supplements. Steven Maimes was a former owner of an herbal products business in San Francisco. He is the principal of SALAM Research which is an independent research company based in Rochester, New Hampshire.

The only catch in this book is that it doesn’t explain how you should use the herbs for treatment. However, if you would like to reap the benefits of these powerful adaptogens, EarthTurns.com provides you with Vaxa Adapt, a formulation that brings together the different properties of such adaptogens as Eleutherococcus senticosus, Schizandra chinensis, Aralia mandshurica, Crataegus oxyacantha, Viburnum sargenti, Glycyrrhiza uralensis, Rhaponticum carthamoides, Sorbus aucuparia, Inonotus obliquus, Rhodiola rosea, and stevia. If you’re curious about how these adaptogens affect the human body, grab a copy of Winston and Maimes’ book and you’ll see a treasure trove of knowledge about these powerful herbs.

The Benefits of Adaptogens

The benefits of adaptogens are many. Living up to their names, adaptogens are plants or herbs that help bodies adapt to stress and stay in good shape every day. For more than four decades, over a thousand researchers and scientists worked to find out the medical potential of plants that were already used by early Siberians to achieve good health and long life. In fact, more than 3,000 studies were done to know the benefits of herbs to people who use or consume them. And the discovery significantly contributed to modern medicines.

In 1947, Russian scientist Dr. Nicolai Lazarev coined the term “adaptogen” to refer to plants or herbs that increase the body’s resistance to stress, fatigue, diseases, anxiety, and even trauma. In the past, adaptogens were originally called rejuvenating herbs or restoratives. At times, these plants that contain natural antioxidants were also called rasayans or qi tonics. India and China were the first countries that widely used adaptogens to ward off diseases and live a healthy life.

In the old times, Chinese considered adaptogens as the best source of remedy and cure for many several illnesses. They regarded herbs as very valuable in improving physical and mental ability, and decreasing the risk of suffering from fatigue and other diseases. As an evidence to the recognition of the wonders and health benefits of  adaptogens, Chinese soldiers used these adaptogen plants before going into war. Siberian hunters also used herbs before embarking on perilous hunting expeditions. Tibetan monks who lived in mountain peaks were known to use adaptogens to survive for sometime without anything to eat or wear during cold weather.

The medical benefits of adaptogens were formally studied by Russian physician and scientist Dr. Israel Brekhman, together with his professor, Dr. Lazarev, 45 years ago. Until now these non-toxic herbs, such as ginseng, ephedra, and eleuthero, are used for healing purposes because they have natural substances or “organic chemicals” to produce a normalizing effect on the body’s functions.

Since adaptogens help the body to adapt or adjust to both internal and external strains, people who use these herbs have higher chances of surviving in a strained environment. There was a big and significant body of scientific research that found out that both people and even some organisms could adapt to the changes in the environment and eventually survive longer. This is due to the biologically active substances present in adaptogens.

Just recently, the World Health Organization projected that around 80% of people worldwide use adaptogens or herbs for health purposes. In America, there is a current high demand for natural or organic remedies remedies because of the skyrocketing costs of commercially-made medicines. For the purest source of adaptogens, try Vaxa Adapt or Fundamental Adrenal.